Amount of Sugars, total in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
Pork Products
In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw there is 0 g of Sugars, total. Change amount
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Sugars, total
Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw.
Sugars, granulated
|
99.8 g
|
99.8%
|
Sugar, turbinado
|
99.19 g
|
99.19%
|
Sugars, powdered
|
97.81 g
|
97.81%
|
Beverages, Whiskey sour mix, powder
|
97.3 g
|
97.3%
|
Beverages, lemonade-flavor drink, powder
|
97.15 g
|
97.15%
|
Sugars, brown
|
97.02 g
|
97.02%
|
Strawberry-flavor beverage mix, powder
|
95.45 g
|
95.45%
|
Beverages, tea, instant, decaffeinated, lemon, sweetened
|
95.29 g
|
95.29%
|
Beverages, tea, instant, lemon, sweetened, powder
|
95.29 g
|
95.29%
|
Beverages, Lemonade, powder
|
94.7 g
|
94.7%
|
Puddings, vanilla, dry mix, instant
|
92.9 g
|
92.9%
|
Sweeteners, tabletop, fructose, dry, powder
|
92.7 g
|
92.7%
|
Beverages, orange-flavor drink, breakfast type, powder
|
92.31 g
|
92.31%
|
Candies, fondant, prepared-from-recipe
|
88.9 g
|
88.9%
|
Gelatin desserts, dry mix
|
86.04 g
|
86.04%
|
Sweeteners, tabletop, saccharin (sodium saccharin)
|
85.19 g
|
85.19%
|
Sugars, maple
|
84.87 g
|
84.87%
|
Honey
|
82.12 g
|
82.12%
|
Beverages, rich chocolate, powder
|
81.82 g
|
81.82%
|
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
|
81.82 g
|
81.82%
|
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw are listed below.
Water
|
69.13 g
|
69.13%
|
Energy (calorie)
|
177 kcal
|
|
Energy (joule)
|
741 kJ
|
|
Protein
|
20.08 g
|
20.08%
|
Total lipid (fat)
|
10.14 g
|
10.14%
|
Ash
|
0.95 g
|
0.95%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
0.74 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
205 mg
|
0.20%
|
Potassium, K
|
345 mg
|
0.34%
|
Sodium, Na
|
54 mg
|
0.05%
|
Zinc, Zn
|
2.01 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
31.6 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw